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Meet Emily

As a Licensed Mental Health Counselor (LMHC), I provide therapeutic support through a warm, authentic, and down-to-earth approach. While my foundation is in psychodynamic psychotherapy, I believe it’s the energy, relatability, and even a touch of humor I bring that help build the kind of trusting relationship where real change happens.

I specialize in working with young adults, adults, couples, and families navigating the challenges of modern life in NYC—whether that means anxiety, depression and mood related disorders , life transitions, relationship struggles, body image, eating disorders/disordered eating, work-life balance, or the unique pressures faced by competitive athletes.

With over a decade of experience in outpatient facilities, school settings, and private practice across NYC, I’ve learned that it’s the individual connections that make this work so meaningful. Clients often describe me as outgoing, motivating, and someone who can always find the positive, even in difficult situations.

Outside the therapeutic space, I’m passionate about traveling, yoga, crossfit, hiking, creative outlets, and of course, humor. I love getting lost in a good psychological thriller or science fiction story, and I deeply value the meaningful connections I build both personally and professionally.

“The secret of life, though, is to fall seven times and to get up eight times.”

― Paulo Coelho

What clients are saying…

“Never had I thought to go to therapy or felt the need to, and then life kind of knocked me down. I had no idea what finding a therapist would entail and after searching high and low for the right fit (and the right availability!) I was lucky enough to meet Emily. She’s guided me through the highs and lows that have come along in my life from the moment we started working together. She provides a safe and comfortable space to talk as well as a honest and guiding perspective/insight. As life has moved on, I have now been seeing her consistently for the last 2 years and our time together has become a big part of my journey. Through the work we have done together I walk out after each session happier, stronger and ready to take on life’s moments.”

– K

I have nothing but positive things to say about Emily: she is kind and attentive and insightful. But perhaps the most important thing is that she gets me. She supports my growth with deep empathy and (when I need it) tough love. I’ve had more than a few therapists before and not a one has seen me so clearly.”

– A.

“Emily is an incredible clinician whom I have been referring to for years. Her ability to form connections with her clients is what this work is all about it. She also has a keen gut instinct on knowing what a client needs and how to help them be seen and held in a way that I truly find to be remarkable and an incredible gift. Anyone would be lucky to work with Emily.”

– Jill Lewis, MA, LCSW, CEDS-S, CGP

“I have collaborated with Emily professionally for over two years and am impressed by her clinical skills and compassion. She is an experienced, dedicated, and talented clinician. It is a delight and privilege to work with Emily!”

– Liah Rozenman MA, RDT, LCAT