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Work With Me

Working with me means creating a space where you can explore what’s keeping you stuck and begin moving forward. Together, we’ll identify the beliefs, patterns, and values that shape your choices—and challenge the ones that no longer serve you.

I bring the clinical expertise, and you bring your insight and lived experience. Together, we’ll use this space to put you back at the center of your story, make sense of what you’re feeling and where you’ve been, and figure out how to use that understanding to guide your next steps.

In our work, we’ll set goals that honor both your present and future self, while also giving space to nurture your past with compassion. Therapy with me is collaborative, grounded in integrity, and guided by authenticity. My hope is to support you in discovering clarity, building resilience, and creating meaningful change in your life.

EMadris Therapy offers a safe, affirming, inclusive and welcoming space for all identities, shapes, bodies, colors and beliefs and embraces a Health-At-Every-Size (HAES) approach.

I look forward to partnering with you on this journey.

While I draw on a variety of therapeutic approaches, my work is rooted in an inclusive, person-centered philosophy. I do not take a “one-size-fits-all” approach. Instead, I tailor my methods to fit the unique needs, experiences, and goals of each client, drawing from a blend of evidence-based modalities.

Attachment-Based Therapy

Attachment-Based Therapy is a therapeutic approach that explores how early relationships shape our emotional patterns, self-perception, and interactions with others

Relational Therapy

A therapeutic approach focusing on how human connection and social and cultural contexts impact mental and emotional well-being, with a core belief that healthy relationships are essential for growth.

Dating & Relationship Support

Navigating love and connection in NYC can feel exciting—and overwhelming! Whether you’re figuring out what you want, struggling with patterns in your relationships, or looking to communicate more effectively, I’m here to support you.

CBT & DBT

Cognitive Behavioral Therapy (CBT) is a type of talk therapy that helps people change unhelpful thinking, feeling and acting patterns.

Dialectical Behavior Therapy (DBT) is an evidence-based therapeutic approach that combines cognitive-behavioral techniques with mindfulness practices to help individuals manage intense emotions, build distress tolerance, and improve interpersonal relationships

Eating Disorders & Body Image

I am incredibly dedicated to providing comprehensive treatment for eating disorders and disordered eating and body image, that is rooted in Anti-Diet and Health At Every Size (HAES) principles and body liberation practices.

Individual Psychotherapy

Generalized anxiety, life adjustments and transitions, depression and mood disorders, relationship challenges, eating disorders/disordered eating, body image, work life balance, family dynamics.

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Small Groups

We offer small process groups tailored to the needs of young adults and adolescents encouraging in person connection. Groups might focus on topics such as healthy relationships, “Lessons in Love” and “Adulting”.

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Clinical Supervision

For young professionals seeking to locate their voice in the clinical field. Whether it is just starting out in private practice or creating your own practice, Emily can help you to navigate through the challenges.

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What clients are saying…

“Never had I thought to go to therapy or felt the need to, and then life kind of knocked me down. I had no idea what finding a therapist would entail and after searching high and low for the right fit (and the right availability!) I was lucky enough to meet Emily. She’s guided me through the highs and lows that have come along in my life from the moment we started working together. She provides a safe and comfortable space to talk as well as a honest and guiding perspective/insight. As life has moved on, I have now been seeing her consistently for the last 2 years and our time together has become a big part of my journey. Through the work we have done together I walk out after each session happier, stronger and ready to take on life’s moments.”

– K

I have nothing but positive things to say about Emily: she is kind and attentive and insightful. But perhaps the most important thing is that she gets me. She supports my growth with deep empathy and (when I need it) tough love. I’ve had more than a few therapists before and not a one has seen me so clearly.”

– A.

“Emily is an incredible clinician whom I have been referring to for years. Her ability to form connections with her clients is what this work is all about it. She also has a keen gut instinct on knowing what a client needs and how to help them be seen and held in a way that I truly find to be remarkable and an incredible gift. Anyone would be lucky to work with Emily.”

– Jill Lewis, MA, LCSW, CEDS-S, CGP

“I have collaborated with Emily professionally for over two years and am impressed by her clinical skills and compassion. She is an experienced, dedicated, and talented clinician. It is a delight and privilege to work with Emily!”

– Liah Rozenman MA, RDT, LCAT